The 21 Day Real Food Program has been designed for those looking to develop healthier eating habbits in 2021. You'll get a Recipe Booklet weekly filled with delicious recipes that will be focused on real, whole foods without any severe restrictions. You will also get a Meal Planning template with a sample of what a week can look like using the recipes. You will feel lighter, more energized and achieve better digestion with this meal plan. Goodbye extra pounds, energy crashes and bloat! 


Here is what you will get:

  • Weekly recipe booklet for 3 weeks that includes nourishing and delicious breakfast, lunch, dinner and snack recipes
  • Meal Planning template so you can plan out your meals (if you wish) along with an example of what a week can look like utilizing the recipes
  • Most recipes come with substitution ideas so you can tailor it to your taste buds and swap out some ingredients
  • Build a collection of healthy and nourishing recipes that are yours to keep and enjoy for life!


Important information to know:

  • Will include a mix of plant-based recipes and ones containing animal products
  • All recipes will exclude refined sugar and will be low on gluten and dairy 
  • Recipes will be sent out each Friday for three weeks - can sign up anytime! For example, if you sign up on a Tuesday you can expect your first Recipe Booklet to arrive on Friday of that week 


If you’d like a customized Wellness Plan tailored to your specific condition, including custom a Meal Plan, dietary recommendations, lifestyle and supplement plan please book a free Info Session with me to discuss some options.


If you have any questions please reach out to me at

21 Day Real Food Program

C$100.00 Regular Price
C$59.00Sale Price
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