Whether you have been diagnosed with Celiac disease, have a food sensitivity or simply want to try eating gluten-free this plan is for you!  I’ve got you completely covered in this full week intro plan where you will learn new recipes, see how delicious gluten-free meals are and won’t have to guess what to eat!


Here are the details of the plan:

  • 7 day Meal Plan including breakfast, lunch, dinner and two snacks daily
  • Prep Guide with step-by-step instructions of what to prepare and when (including some make ahead tips to save time during the week)
  • Complete Grocery List for all items you need to purchase
  • 15 unique recipes: 4 breakfasts, 7 mains and 4 snack recipes
  • Tips on eating gluten-free
  • Description of which grains have gluten and which do not


Other info:

  • Instantly downloadable plan that is yours to keep
  • Designed for 2 people but all recipes can be cut in half or doubled as needed

7 Day Intro to Gluten-Free eating