As part of this package you will get two 20-30 minute one-on-one consultations with me and four weeks of meal plans with complete grocery lists.
The sessions will take place as follows:
- First session - initial consultations to discuss your dietary recommendations, overview of diet, discuss your meal prepping preferences (you will get your first two weeks of meal plans and grocery lists after this session)
- Second session - we will meet at the 2 week mark to discuss any challenges you are having and address your questions (you will get the next two weeks of meal plans and grocery lists after this session)
Note: all sessions to take place via video or phone call
Each Meal Plan comes with the following:
- Complete meal plan with nourishing and delicious breakfasts, lunches, dinners and snacks included
- Full grocery list that outlines the ingredients you will need to follow this meal plan, organized into categories based on how a typical grocery store is laid out, saving you time and money
- Can be customized to # of people you plan to use the Meal Plan for
Please book your session here. If you have questions please e-mail firstname.lastname@example.org.