This service is designed for clients who work with me one-on-one and require additional meal plans catered to meeting their wellness goals.


Included in this service are the following:


  • 7 Day fully customized Meal Plan to help meet your health goals – includes at least 16 unique recipes for breakfasts, lunches, dinners and snacks (rest will be left overs to save you time in the kitchen)
  • Full grocery list with everything you need to follow the 7 Day Meal Plan (organized by shopping section at the grocery store to save you time)
  • Unlimited e-mail support for short questions as you are following meal plan

7 Day Custom Meal Plans (existing clients only)