Thyroid Program - Monthly Plan
Reverse your Hypothyroidism and Hashimoto's symptoms with this 12 week customized program
- 1 hr 30 min1 hour 30 minutes
- Video call
Have you been diagnosed with Hypothyroidism or Hashimoto’s? Are you constantly fatigued and exhausted? Have you gained weight and aren’t able to lose it no matter what you try? Do you suffer from digestive issues like constipation, bloating after what seems like every meal? Is your hair thinner, drier and you’re afraid that you’re losing more hair than ever? Have you been offered medication but continue to experience symptoms despite normal thyroid labs? Are you interested in a natural approach but are overwhelmed by all the information out there and don’t know where to start? --------------------------------------------------- Do you want to feel energetic so you can actually enjoy your time with family and friends and get back to living your life? Do you want to lose weight without restrictive diets and intense exercise? Want to have the mental clarity to not only get through your day but actually be productive and enjoy the day? Do you want to experience regular bowel movements, less bloating and learn to support your digestion? Ready to learn nutritional strategies, lifestyle modifications and tools to reverse your symptoms and get back to feeling YOURSELF?! If you said YES to any of the above the 12 Weeks to a Healthy Thyroid Program is for you! I will expertly guide you through the exact steps to overcome your symptoms, empower you with resources and tools, be your accountability partner and cheerleader every step of the way as you make the changes necessary to feel your best self! As part of this completely customized program (no generic group advice here because you’re unique and deserve to be treated as such) you’ll get: - (1) Initial Health Assessment (1.5 hrs) - thorough review of your symptoms, Food Diary and health history plus goal setting - (1) Wellness Plan Overview Session (45 mins) - we'll review your Customized Plan including detailed dietary recommendations (meal plans included), wellness and lifestyle suggestions and targeted supplements - (4) Bi-weekly Follow-Ups (45 mins) - discuss progress and refine your plan; you’ll receive customized lessons regarding nutrition/ thyroid/ autoimmune health so you’re equipped with the knowledge and resources to support your body (Value - (5) 7-day Meal Plans full of delicious and nourishing meals - E-mail support for quick questions between sessions
To cancel or reschedule please contact firstname.lastname@example.org, at a minimum 24 hours prior to your scheduled appointment time.
North York, Toronto, ON, Canada