Beat the bloat, gas
and other IBS
symptoms with Holistic Nutrition!
I specialize in gut health, hypothyroidism, Hashimoto's
Hi, I’m Ann! Are you struggling with digestive symptoms but don’t know what diet or approach is right for you? Have you been diagnosed with hypothyroidism or perhaps Hashimoto’s? Have you taken medication to only find slight relief, if any at all? Are you ready to transform your diet and get to the root of your symptoms?
People have an inherent desire to feel good yet don’t take action because they are overwhelmed by all the changes they think they need to make, are confused by the conflicting information available on the internet and social media and they don’t know where to start.
What would life be like if you woke up feeling energized every morning, could put on a pair of your favorite jeans and feel amazing in them all day long, had time and energy to exercise, be fully present with your family and friends, knew what to eat to feel your best self and had a system in place which made a healthier lifestyle quick and easy?
What I offer is unique as it comes from real life experience testing out different diets, supplements and lifestyle factors to improve my own IBS like symptoms and autoimmune thyroid condition, equipping me with knowledge and tools of what actually works, in combination with my educational background in nutrition. I come from a heart-centered place and understand that each one of my clients is unique and will require an individualized approach and I believe I can help you achieve real life-changing results!
Work with me
Book a FREE Call
Let's discuss where you are at, where you want to go and how I can help you get there
One-on-one Nutritional Consultations
Available virtually in single sessions or a package, including meal plans
Group Meal Plans
Sign up to receive healthy Meal Plans in your in-box weekly (including grocery lists)
What Clients are Saying...
Pam K.
1:1 Client
Loved working with Ann she relived a lot of stress from my week with her meal plans. She also helped me understand how to eat a well balanced plant-based diet and have a healthy relationship with food. Ann goes above and beyond, she provided me with an abundance of lifestyle recommendations to help me reach my goals. I feel this was one of the best investments for my health this year and will continue to work with Ann in the future!
Carmela & Pino S.
Meal Planning Service
As parents of 4 young children we committed to (joining meal planning service) together. Our lives are so busy with working full time and trying to balance healthy eating and time. This meal plan helped us do just that. The recipes were so easy and prep time was very manageable. The grocery list was a bonus! After just a week on this meal plan we felt great and less bloated. This is something we have been wanting to do for awhile. We have now decided to continue with the meal plans.
Thank you for making our lives a little easier and healthier!
Rami E.
Detox Program
I purchased and followed Ann's 14-day Detox Program in January 2020 as part of a New Year resolution to start a healthy lifestyle and diet. While I was skeptical at the beginning, I am extremely pleased and impressed with the outcomes of the Detox Program: I lost 5Kg, my sleep apnea disappeared, my sleep improved tremendously, my energy levels increased and gave me the motivation to workout more regularly, and my mood was consistently positive. The experience with the Detox Program was very positive because I did not feel hungry throughout the 14-day Program and felt accountable to myself, my peers in the program and to Ann who was checking on us in a regular manner. Ann's Detox Program also made me realize that diet food could still taste VERY good! In addition to all these positives, Ann's Detox Program encouraged me to start cooking and appreciate the cooking process